Glow: a warmth of brightness, feeling or emotion.
A "glow up" is when someone makes the choice to pursue a positive transformation in their life.
It's about improving your natural self to appear as the best version of you, it's not about trying the latest fake gimmick that you may see on TV.
The basis of a glow-up is feeling confident in your own skin. Lucky for us, there are some natural ways to get the support you might be missing out on now to boost your glow.
Most people don't eat a perfect diet and are deficient in important nutrients that makes it impossible to appear as your best self. Two of the most important nutrients for us to glow are collagen and fiber. Modern day diets are very different from those of our ancestors, which contained substantially more fiber and collagen because they consumed a variety of plant based foods and whole animal foods, not hyper-processed foods.
Collagen can rejuvenate your hair, skin and nails and bring the glow back to your life.*^
Unfortunately after age 30 our body’s collagen production can start going down every year. That's when we notice notice fine lines, weak nails, and achy joints. These common signs of aging aren't fun 😥 but research suggests that we can fight back by consuming 20g of collagen for 30+ days to see and feel the benefits for yourself.
Smooth fine lines by supporting skin elasticity and hydration*^
Have more good hair days by supporting hair growth*^
Feel supple and strong by supporting joint mobility*^
Obviously your results may vary, but various studies have suggested benefits following daily consumption of hydrolyzed collagen for several months. 1, 2, 3.
Growing evidence also shows that adequate fiber intake may benefit your digestion and that most people don't get nearly enough fiber each day. 4, 5, 6.
Ready to boost your glow?
Shop all Oat Day flavors with 20 grams of collagen peptides and 7 grams of fiber in every pouch.